This program is designed for anyone looking to make sustainable lifestyle changes for holistic wellness. If you’re committed to improving your physical health, emotional well-being, and spiritual alignment, this program will provide the tools and support you need.

Results vary based on individual goals and dedication. Most clients experience improved energy levels, stress management, mental clarity, and a stronger sense of well-being within the first 4-12 weeks.

I provide customized wellness and nutrition guidance to support your goals and overall well-being. While I don’t provide fitness programs, I can offer lifestyle advice and resources that complement your physical activities.

You can reschedule sessions with at least 24 hours’ notice. Cancellations made less than 24 hours before a session may incur a fee or result in the session being forfeited.

Please consult with your healthcare provider before starting any new wellness program, especially if you have a medical condition. I can work with you to create a program that aligns with any medical needs you have, but I do not provide medical advice.

I offer email and messaging support between sessions for all clients. You’ll have access to check-ins and guidance as needed to stay on track with your goals.

Refunds are not typically offered after the program begins. However, if you’re facing unexpected challenges, we can discuss options to pause or adjust your program.

Absolutely! If you feel you would benefit from extended support, you can transition to a longer program at any time.