Inurgy Blog
Burnout Isn’t A Failure, It’s A Signal
Burnout doesn’t happen because you’re weak. It happens because you’re capable. Because you stayed strong for too long. Because you kept showing up even when you were depleted. Because you...
Burnout Isn’t A Failure, It’s A Signal
Burnout doesn’t happen because you’re weak. It happens because you’re capable. Because you stayed strong for too long. Because you kept showing up even when you were depleted. Because you...
Soft Living Is Not Weak Living
Soft living is often misunderstood. It’s mistaken for a lack of ambition. For giving up. For lowering your standards. But soft living isn’t about shrinking. It’s about sustainability. For many...
Soft Living Is Not Weak Living
Soft living is often misunderstood. It’s mistaken for a lack of ambition. For giving up. For lowering your standards. But soft living isn’t about shrinking. It’s about sustainability. For many...
When Wellness Becomes A Way Back To Yourself
There comes a moment when wellness stops being about routines, habits, or trends—and starts becoming about survival.Not survival in a dramatic way, but in the quiet realization that you’ve been...
When Wellness Becomes A Way Back To Yourself
There comes a moment when wellness stops being about routines, habits, or trends—and starts becoming about survival.Not survival in a dramatic way, but in the quiet realization that you’ve been...
Stress Is a Silent Saboteur: How to Heal Your B...
Stress Is a Silent Saboteur: How to Heal Your Body and Mind Stress unfortunately is a part of life, but when it becomes constant, it can silently wreak havoc...
Stress Is a Silent Saboteur: How to Heal Your B...
Stress Is a Silent Saboteur: How to Heal Your Body and Mind Stress unfortunately is a part of life, but when it becomes constant, it can silently wreak havoc...
Mindful Eating for Hormonal Balance: What Every...
Mindful Eating for Hormonal Balance: What Every Woman Should Know Your hormones play a critical role in how you feel every day—impacting your mood, energy levels, and even sleep. For...
Mindful Eating for Hormonal Balance: What Every...
Mindful Eating for Hormonal Balance: What Every Woman Should Know Your hormones play a critical role in how you feel every day—impacting your mood, energy levels, and even sleep. For...
A Love Letter to the Moms Who Feel Alone Today
Today is Mother’s Day. And while I’m supposed to feel celebrated, cherished, pampered—if I’m being honest, I feel heavy. This morning, my children greeted me with warm hugs, handmade cards,...
A Love Letter to the Moms Who Feel Alone Today
Today is Mother’s Day. And while I’m supposed to feel celebrated, cherished, pampered—if I’m being honest, I feel heavy. This morning, my children greeted me with warm hugs, handmade cards,...